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Showing posts with the label healthy living

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Year of No

February 03, 2020

2020 health healthy living mental health self care wellness year of no

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Foods to Incorporate Into Your Diet When You're Trying to Lose Weight

January 09, 2019

diet healthy healthy fats healthy living january weight loss

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Don't Overlook These Aspects of Your Health

August 03, 2018

health healthy living

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Asian Avocado Salad

avocado bbq sides cold salad healthy healthy dinner healthy living salad

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Lentil Veggie Soup

February 09, 2014

5-ingredient dinner healthy dinner healthy living lentil soup one pot dinner quick dinner soup vegetables

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Healthy Living- Resolutions Check-in

January 31, 2014

healthy healthy living new year resolutions

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Pumpkin Pie Protein Oatmeal

October 06, 2013

breakfast healthy healthy breakfast healthy living oatmeal pie pumpkin pumpkin pie quick breakfast

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Baked Egg Muffins

September 29, 2013

baked breakfast eggs healthy healthy living quick breakfast

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Healthy Wednesday- Whittle your Middle 21 Day Challenge

September 03, 2013

21 day challenge healthy healthy living weight loss weight loss wednesday whittle your middle

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9 Quick and Healthy Dinners

September 02, 2013

broke girl meals budget budget meals dinner. quick dinner healthy healthy dinner healthy living

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Bacon, Lettuce, Tomato, & Avocado Wrap

avocado bacon dinner. quick dinner healthy healthy dinner healthy living lettuce lunch tomato wrap

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LiveFit Trainer Thoughts and Meal Ideas

clean eating healthy dinner healthy living Jamie Eason livefit LiveFit Trainer

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Cinnamon & Sugar Roasted Chickpeas + Linky Party

January 26, 2013

chick peas cinnamon healthy healthy living quick snacks roasted snack sugar

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Pom-Cran Baked Oatmeal w/Almonds- from BetterOats

December 24, 2012

baked oatmeal BetterOats breakfast healthy healthy living oatmeal quick breakfast

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Another Tip Worth Passing Along- Avoiding Holiday Weight Gain edition

December 10, 2012

healthy healthy living holiday mario mendias my fit foods tip of the week weight loss

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Another Tip Worth Passing Along- Thanksgiving edition

November 19, 2012

Cait Laub healthy living mario mendias meg mccall my fit foods nutrition tip of the week

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Coconut & Chocolate {kind of like Mounds} Pudding Pie

November 14, 2012

chocolate coconut dark chocolate chips dessert graham cracker healthy living low-calorie low-fat pie pudding

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Apple Spice Muffins- a healthier treat

October 30, 2012

apple applesauce healthy healthy living muffins spice

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Quinoa Veggie Chili- it's vegan, too!

October 06, 2012

chili dinner healthy healthy living one pot dinner quinoa vegan vegetable vegetables vegetarian

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Another Tip Worth Passing Along- Support Edition

September 12, 2012

healthy healthy living mario mendias meg mccall my fit foods support tip of the week

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theFoodette & Family: I'm Susan, welcome to my slice of the internet! I live in Austin, Texas where I was born and raised (a true Unicorn!). I'm a former Pre-K/Kindergarten teacher with a love of the outdoors and good food. I started my Stay At Home Mom journey in 2017 when my youngest was born with a severe heart defect called Hypoplastic Left Heart Syndrome. On my blog, you'll find some foodstuff, some parenting stuff, some teaching stuff, and a little bit of CHD awareness! You can also find me on Facebook and Instagram.

Popular Posts

M&M Cookie Pie

I'm back! Anyone miss me? I wish I could say that I was away on some terrific adventure, or that I have been so inspired to create magical dishes that I have been too busy in the kitchen with a knife in one hand and a spatula in the other to blog anything.... but, no. I have been just busy with life-things. Adult things, really. Like going to work and being super busy every day, apartment hunting (which may be as much fun as bra shopping- ack), and thinking a lot about packing, cleaning, and making a giant Goodwill donation trip- but not actually doing any of it. Oh, I'm getting stressed just thinking about it. Cookie pie, anyone? Part of my birthday package from my mother last month included a large stack of mail and a container of M&M's shaped like the great state of Texas. Awesome. I wanted to make cookies, but I didn't want to make cookies. I didn't feel like I had the patience to ball up all the dough and then clean several cookie she...

Dilly Beans- Guest Post

Today's Guest Post comes from Kenley Leigh at Green Door Hospitality ! Welcome! She's sharing her recipe for Dilly Beans- my dad canned a TON when I was growing up, but I've never done it myself. This recipe sounds uber-simple, gonna have to give it a go! Green Door Hospitality looks at the adventure that can be found within everyday entertaining. In an age where so much of human interaction is virtual, there is a simple beauty in seeing and relating with people in the “real world”. Kenley Leigh lives in the greater Austin area with her husband and their adorable new Scottish Terrier. Pantry Preserving: Dilly Beans Dilly Beans, otherwise known as 'Pickled Green Beans', is a great way to preserve those tasty fresh green beans that become abundant in our gardens and farmers markets. They are delicious on salads or as part of antipasto platters. My personal favorite though is serving them as a garnish with a Bloody Mary! This...

Food Thoughts

Pretty sure I had food poisoning yesterday. :-( I am also fairly certain that it came from a brand-new container of Chobani yogurt (why!!!???) SO, yesterday I could eat nothing which really sucks because eating is my favoritist hobby! The no eating yesterday therefore left me feeling weak and energy-less today. Today while I was eating lunch with some of my team, one of the girls started describing how when she runs and works out she finds herself wanting to eat better and make healthier choices, but then when she's not running or working out regularly she craves junk food so much more. She asked me if I knew why. Of course I do! Endorphins! When you work out your body is releasing all those feel-good endorphins and it makes you want to fuel it with the premium grade stuff! Food is fuel for our bodies, perfect example: me feeling so weak and sluggish today! <- Cuz I didn't have any fuel in my tank! It works hand in hand. You eat bad, you have a bad workout or don'...

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