Spinach & Onion Dip Pizza

Please know, that this recipe requires you to love spinach.


Not just like, or be cool with, l-o-v-e.

Spinach is super good for you, so you should love it. Full of calcium, iron, vitamin A, and folate. Yumm yumm!

The crust of this recipe is my go-to crust. No matter what the topping of my pizza are going to be, I always make this crust. Parmesan, garlic, crunchy on the outside, soft on the inside.... *drool*

The ingredients for this pizza are super easy on the wallet and the whole thing comes together in no time. For me, it's a great mid-week treat and the best part is I always have leftovers for lunch the next day! Except for the first time I made this, I almost didn't have leftovers because it was soooo yummy.

True story... I ate some for dinner, then I ate some for lunch the next day. Then it was Saturday and I was so excited that I had a tiny bit leftover still, I ate it for breakfast!

All things in moderation!

Spinach & Onion Dip Pizza

1 box Jiffy Pizza Crust mix
1/2 cup hot water
1/4 cup parmesan cheese
2 tbs garlic powder

In a medium bowl, mix together crust mix, cheese and garlic powder. Stir in hot water, mixing until dough forms. Cover bowl with a kitchen towel and let stand for 5 mins.

5-6oz frozen spinach- thawed and liquid squeezed out
1/3 cup fat free greek yogurt
2/3 cup chopped onions
1 clove garlic- diced
1/2 cup part skim shredded mozzarella
a pinch or two of red pepper flakes.

Roll out crust on a pizza stone or baking sheet to desired thinness.
In a preheated 425* oven, pre-bake the crust for 2-3 mins.
Combine all topping ingredients in a large bowl, mixing thoroughly. Mixture will be a bit thick.
Spread mixture evenly onto pre-baked crust and bake for 18-20mins.
Slice, serve, and enojy!

Pi Day Pie Party


  1. Oh wow... this looks so good! I would have to make it for myself & eat it all though because my husband and son despise most things green, lol! ;) But I could totally take care of this myself in a couple of days!

  2. Oh my, this looks delicious! I'm just stopping by from the blog hop. I'll definitely be following! Would love for you to participate in our dinner party link party :)


  3. I do love spinach so I guess I had better try this ASAP :) Looks super good!

  4. Well, I DO love spinach AND pizza, so this is right up my alley. ;-) Thanks so much for linking up at What's In Your Kitchen Wednesday!

  5. I'll eat anythinf with spinach, and your pizza looks so delicious ... yum! I'll print the recipe for the next pizza-baking day! I'm visiting from the Pi Dai Pie Party,


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